BODY SPIRAL
Priscilla Lambson, of Body Spiral, has over 35 years of experience with various techniques and modalities in the exercise and movement world. Originally a professional dancer based in New York City, Lambson slowly transitioned to Kriya yoga, and from there was introduced to Joseph Pilates technique. Today, Body Spiral offers various modalities of exercise movement, primarily focusing on GYROTONIC® Method.
“Offering clients a warm and loving space where they can access multiple ways of exploring movement, strength and healing in a safe environment is the goal of my work. Each day is humbling, challenging and rewarding…and filled with joy.”
